Paneer ghee roast is a popular dish from Mangalorean, South Indian cuisine. This vegan version pairs roasted vegetables and tofu with a bold onion, chili, and black pepper sauce. It’s delicious served as a curry, bowl, or wrap. Gluten-free and nut-free with an easy soy-free option. Paneer ghee roast is a bold, spicy South Indian…
This rich, creamy, flavor-packed corn chowder with bacony crumbles is a super satisfying, one-bowl dinner. My four key techniques take it over the top, making it the best chowder you’ll ever taste! gluten-free, nut-free, and soy-free options) It’s chowder time. I had a bunch of corn that my sister gave me, so I decided to…
This white bean stew has an Indian food twist that makes it SO flavorful! A creamy stew with sweet potatoes and mustard seed, curry leaf chili oil is hearty and satisfying dinner. (gluten-free, soy-free, nut-free option) I like to use Indian sauces with beans, as a change from tofu or a vegan chicken substitute. It…
Crispy skillet gnocchi with ricotta in a rich, sun-dried tomato sauce is a satisfying one-pan, 30-minute dinner! Serve on its own or with some crusty bread to scoop up that delicious sauce. (nut-free with gluten-free and soy-free options. 17 grams protein and 9 grams fiber per serving) You all loved my spinach artichoke gnocchi, so…
Ricotta tacos are a fusion dinner that’s perfect for meal prep! Crispy tortillas stuffed with creamy tofu ricotta are so delicious dipped in marinara sauce or your dipping sauce of choice! They’re a great snack, appetizer, dinner party food, picnic food, or even a great lunch that you can pack with a side of sauce…
Crispy, peppery Apollo tofu is a popular South-Indian appetizer that is just absolutely delicious! Serve it as a starter or side, or dish it up over rice. (nut-free with gluten-free and soy-free options) Apollo tofu is a vegan version of Apollo fish or Apollo chicken. This is another popular appetizer that you can find in…
This Southwestern Pasta Salad with Black Bean Dressing makes the perfect side salad for the weekend! Tender pasta, corn, crunchy red onion, sweet tomatoes, peppers, and black beans are tossed in a spicy creamy bean dressing. This recipe was originally published June 30, 2015 This fabulous salad is perfect as a side for all your…
These flavorful edamame bowls start with lemony broccoli rice topped with this rich, Indo-Chinese-inspired shiitake mushroom sauce and crispy, crunchy roasted edamame on top! The combination of textures and flavors is just absolutely fabulous. (gluten-free and nut-free with soy-free option) This is a layered bowl packed with lots of flavor and texture. It’s also high…
These high protein travel snacks are great for munching on between meals or on the road. Choose from soy curls crisps; light, crispy chickpeas; and crackly versatile Tofu chips. Or make them all! (gluten-free and nut-free with soy-free option) These high protein travel snacks are great on a road trip or even 30,000 feet in…
Cauliflower sweet potato tacos with chickpeas and creamy coconut sauce are an easy weeknight meal packed with Indian flavors. This sauce makes everything amazing! (soy-free, nut-free, gluten-free). This post was originally published July 17,2018. This is a super easy sheet pan taco recipe with cauliflower, sweet potato, and chickpeas. The veggies roast in the oven…